Category: Types of Anxiety

Coping Mechanisms for Women to Eliminate Work Anxiety and Stress

Are you lagging at work? Is functioning appropriately such a predicament? Are you feeling exhausted at every turn and are almost always irritable at your colleagues and boss? Are you still meeting goals and deadlines?

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What Psychiatry Has To Say About Women Who Are Anxious To Get Married

 

We all know someone who can’t wait to have a partner, settle down, and have kids. It seems like their priority in life is to get hitched. Is this feeling normal? What does psychiatry have to say about people, women in particular, who are anxious to get married? Why do they make it a big deal to settle down within a target age? 

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Dogs Are A Man’s Best Friend [How Owning A Pet Can Help With Anxiety]

 

Anxiety disorder is a mental health problem that you couldn’t tell how you got in the first place. You couldn’t say you have it until it already messes with your life. It’s like a prison that stops you from doing things you should be enjoying, for instance, swimming, hiking, traveling, etc. When you have anxiety, you get paranoid about your safety and mortality most of the time. You tend to be worried about things that you don’t usually care about.

“Anxiety can particularly accelerate anger when the anxious person isn’t allocating their resources effectively. Often, they are so overwhelmed by trying to manage or ward off their anxiety that they don’t realize how they come across to the people they love, or worse, are too consumed by it to risk showing vulnerability.”Alicia H. Clark PsyD

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Anxiety can particularly accelerate anger when the anxious person isn’t allocating their resources effectively. Often, they are so overwhelmed by trying to manage or ward off their anxiety that they don’t realize how they come across to the people they love, or worse, are too consumed by it to risk showing vulnerability.

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What Is Post-Traumatic Stress Disorder?

 

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“Posttraumatic stress disorder (PTSD) is serious mental illness characterized by symptoms of avoidance and nervous system arousal after experiencing or witnessing a traumatic event,” says Sara Staggs, LICSW, MSW, MPH.

Post-Traumatic Stress Disorder or PTSD is an anxiety disorder that occurs after being involved in a traumatic and terribly unforgettable event. Example of activities that contribute to Post-Traumatic Stress Disorder includes:

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Classifications Of Major Anxiety Disorders

 

 

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Anxiety is becoming a problem in the world today. A lot of negative stressors are triggering anxiety disorder to take place. You may be a young one or an adult; you are not safe with anxiety because it can develop over time and in ways that it suddenly creeps up on you. “Anxiety becomes a disorder when the symptoms become chronic and interfere with our daily lives and ability to function,” says John M. Grohol, Psy.D.

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